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GNW 2011 Race Report – Andrew Vize
“The secret is the same as for anything else, you have to get out there everyday and train and train. And when you train, anything is possible” – Kilian Jornet Teralba to Watagans – Leg 1 – 28.6km On...
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The Hardest Training of All – Complete Rest
It’s been just over 6 weeks now since I completed the Coast to Kosciuszko 240km ultra marathon. The finish of this race marked over 415km of racing in the space of only 3.5 weeks with the race rolling...
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The Perfect Race
Have you ever been midway through a race and had to pinch yourself at just how easy it feels, how everything is falling into place exactly as you had imagined it? How about the moments in a race when...
View ArticleGNW Training – The day train to Patonga
This run used to be our staple ‘final long run […]
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